Where You’re Always
in the Flow

Island Wellness at Isla Palenque

We see “Wellness” as a natural part of Island life: you’ll eat clean and local, you’ll wake with the sun, and you’ll have the space to be fully present.

For yoga enthusiasts, you’ll quickly discover our hidden, private spaces and platforms to develop your practice, surrounded by lush palms and coconut groves. If a beachfront yoga session is more your vacation style, we have seven beaches to choose from.

From our Spa & Wellness Menu, we offer Relaxing or Deep Tissue Massages with the option to add rejuvenating facial treatments. Massage treatments take place in the privacy of your room, or in the open-air, where you’ll connect with the ebb and flow of Panama’s Pacific ocean.

We can arrange for in-room massages at any time. Every room has a yoga mat, block, and meditation cushion too for days well spent taking time for yourself.

Wellness is a Natural Part
of Tropical Island Life

Unwind in Paradise

“Isla Palenque is a unique private island paradise to relax, unwind, indulge and explore nature … we woke up each day with the most beautiful sunrises and lived out our inner Robinson Crusoe.”

– Celine, Toronto

Ready to Reserve?

How Would You Like to Contact Us?


Monday – Thursday:
7am — 9pm CST
Friday – Sunday:
8am — 7pm CST

Quick Answers. Always!


Monday – Thursday:
7am — 9pm CST
Friday – Sunday:
8am — 7pm CST

US & Canada Reservations:
+1 855 679-4364

Call from Panama:
+ (507) 833-7595

Call from Costa Rica:
+(506) 4040-0420

Hotel Concierge:
For Direct Calls to the Island
Call from Panama:
+(507) 6617-3771



Isla Palenque Resort
San Lorenzo, Chiriqui
8.1831687° N, 82.2671056° W